Blog

Hewson Gomez is our April ’19 Member of the Month!

April 3, 2019

Name- Hewson Gomez Hometown- Hawthorne, NYAge- 21 Occupation- College Student / Future TechnicianWhen did you join Immortal?  I joined Immortal around 2013 and it was the best choice I have ever made.How long have you been doing Crossfit and what motivated you to start? I have been doing Crossfit for […]

Doug Dulin Jr. is our March 2019 Member of the Month!

March 3, 2019

Name: Doug Dulin Hometown: Ossining Age: 30 Occupation: TA   How long have you been doing Crossfit and what motivated you to start?  I started CrossFit in 2013. I played college baseball and when I graduated in 2011 I had no desire to workout. A few years later I realized […]

Vivian Zymeck is our February ’19 Member of the Month!

February 3, 2019

Name: Vivian Zymeck  Hometown: Millwood, NY Age: 17 Occupation: Professional Eater/Crier   How long have you been doing Crossfit and what motivated you to start? I started doing crossfit in May 2017, so a little less than 2 years. I started doing crossfit because a coach […]

7 Week Push / Pull Program

January 6, 2019

7 Week Push / Pull Strength Program   Program Objective: If you can’t do one strict pull up or one real push up without your elbows flaring out and hips sagging to the floor then this is for you! I’ve laid out 7 weeks of […]

Dennis Poli is our January ’19 Member of the Month

January 6, 2019

Name: Dennis Poli  Hometown:   Hawthorne, NY Age:  63   Occupation: Retired business man How long have you been doing Crossfit and what motivated you to start? I have been doing Crossfit for 22 months.  My wife threatened to become a nun if I didn’t get healthier. If you […]

Nutrition Made Simple

December 5, 2018

OVERVIEW: We strongly believe that a gym membership that is not married to a quality and consistent nutrition plan is a big waste of time and money. Losing body fat, gaining lean muscle, lowering your blood pressure, adding 20 pounds to your squat, shaving 30 […]